SLEEP MASTERCLASS

Sleep Better, Live Better

A Restorative Workshop to Help You Reconnect with Sleep, Dreaming, and Deep Healing

This isn’t your average sleep hygiene class.

It’s a full-bodied, soul-aligned reset for ambitious women who are ready to:

✅ Sleep deeper and wake up refreshed

✅ Understand what’s really keeping you from prioritizing rest

✅ Learn effective rituals, natural supplements, and mindset shifts

✅ End with a guided embodiment practice that will have you sleeping better tonight.

💫 Whether you're navigating burnout, rebuilding from a life transition, or simply ready to feel whole again—this workshop will reconnect you to your most vital, often-forgotten power:

Reparative Sleep

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❤️ Stewardship Through Healing

This offering is also an act of global healing 💯

100% of workshop profits will be donated to a grassroots organization in the Philippines that builds libraries for children with limited or no access to books.

Because when we heal ourselves, we create ripple effects that heal the world.

👩🏽‍⚕️ About Your Guide

Dr. Patricia Petralba, MD

Healing Specialist | Integrative Medicine Doctor

Founder of Thrive Life Center

With decades of experience blending conventional medicine, energy healing, and root-cause approaches, I guide women back to their vitality—by reconnecting to what matters most.

From the boardroom to the bedroom, rest is the foundation for everything we do.

💻 What You’ll Receive:

🎥Instant Access to the 60-Minute Workshop

🧘🏽‍♀️ Somatic Practice for Restful Sleep

🧠 Mindset + Ritual Workbook

🌿 Recommendations for Restorative Supplements

📚 Bonus: A printable nighttime journal prompt for dream activation

🕊️ Sleep Better. Live Better. Love Better.

This is your invitation to drop the guilt around rest.

To reclaim your nights.

To repair what ambition alone can’t touch.

→ Join the Workshop Now